04/ January, 2018
It is beyond frustrating when you know you are eating right, exercising enough, and trying hard to manage your stress…and you STILL cannot achieve your weight loss goals.
What if 2018 can be a year of reaching (and even surpassing) your weight loss goals instead of another year of frustration?
Here’s a hint: if your hormones are out of balance (or not at optimal levels), you could be headed for failure instead of success.
13/ May, 2016
Last month I got a call no doctor wants to get.
My patient Helen (never real names of my patients) told me she was diagnosed with breast cancer.
It is possible to be lucky with cancer, and we think this is the case for her.
Early stage, caught on a mammogram, but still no less scary.
03/ December, 2015
One of my patients recently cracked me up when she told me she is now known among her family as the one whose “brain is on fire”. What???
What she’s talking about is the mental sharpness that she has acquired from the well-rounded hormone balancing program that we have started doing together. I have only been working with her for a few weeks, and she wasn’t even feeling particularly crummy when we started. Even her husband commented that he didn’t know her “foggy brain” thing would get better with hormone replacement.
29/ September, 2015
A friend of mine (one of those string bean ladies), naturally thin now in her late 40’s, lifts her shirt, pinches her tummy and says, “Why didn’t anyone tell me this was going to happen. I have a tummy I never had before. I wish I would have known this was going to happen. I would have prepared.”