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Posts Tagged ‘gratitude’


What is the opposite of gratitude?

25/   November, 2019

“The children now love luxury; they have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise. Children are now tyrants, not the servants of their households. They no longer rise when elders enter the room. They contradict their parents, chatter before company, gobble up dainties at the table, cross their legs, and tyrannize their teachers.”

When do you think this quote was originally said?

What is the opposite of gratitude?

Last year I wrote a blog about the health benefits of gratitude, which are well-established at this point.

Now it has become more common and popular to talk about gratitude and how it is good for the giver and the receiver.

Because so much is being said about gratitude, I wanted to think of something different to say on the subject.

I got to thinking: What is the opposite of gratitude?

Here’s what I came up with:

Entitlement.


Gratitude Boosts Your Health

05/   November, 2018

Over the years, I have been fascinated by the physiology of emotion.

Everyone has experienced the negative impact of emotion on your own physiology. For example, you might feel a “knot in your stomach” when you’re worried. Or, you might feel your heart race when you’re nervous or anxious.

Gratitude

Because I’m interested in people getting to good health outcomes as quickly and efficiently as possible, let’s focus on two emotional practices that have been scientifically shown to improve your health: gratitude and appreciation.

  • Gratitude is usually defined as “thankfulness” or “readiness to show appreciation”.
  • Appreciation builds on gratitude. Definitions include “a full understanding” and “the recognition and enjoyment of the good qualities of someone or something.”