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Go For Great!: Dr. Liz’s Guide to Thrive at Every Age

It’s no secret that our bodies change as we get older. But what if the doctor says you “just” have to live with it? If you want to do more than just “survive” as you get older – if you want to THRIVE – then look no further than Dr. Liz’s simple formula for feeling GREAT at every age. Women and men at midlife and beyond: don’t settle for feeling “OK” when you can Go for GREAT!

Up to date, vital information that’s easy to read!
– Renee Navarro, 58-year-old woman, Wife, Mom

Dr. Liz Lyster, MD, MPH, is a mid-life hormone balancing expert. In addition to her medical practice, she writes and speaks as often as possible. Dr. Liz can usually be found hanging out with her family, or off somewhere having fun with her husband.

Buy On Amazon:
$18.95 Buy On Amazon
Buy A Signed Book:
$18.95 Signed Version
Buy The Digital Book:
$10.07 Digital Version


Online Reviews

Love this book!
By Amazon Customer

Dr Liz is a wealth of knowledge and advice on how to live your best life at any age. I have also read her guide to menopause which I find full of useful information and insight!

By Naomi Bareket, Speaker, Author, NLP Trainer

“Say goodbye to unnecessary struggle!”

By Denise Lynn McQueen, Performance Coach

“Cuts through so much misinformation”

By Elizabeth Clamon, Naturopath

“Practical, easy to understand and apply”

Books by Dr. Liz

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Online Courses


‘Easy Guide to Menopause’
Online Course


This Online Course provides a practical step-by-step guide to perimenopause and menopause symptoms.

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‘Easy Guide to Menopause’ Online Course + 30 Min. Phone Consultation


Get the Online Course plus you will receive a 30 Min Phone Consultation with Dr. Liz (a $300 value).

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Dr. Liz has years of experience helping
women and men just like you!

Dr. Liz has authored and co-authored several books, with a fourth book to be released soon. Be the first to know!


1289 E. Hillsdale Blvd. Suite #5,
Foster City, CA 94404.

Book an Appointment:
(844) DRLIZMD | (844) 375-4963