10/ May, 2018
Can Balanced Hormones Create Partnership Bliss?
Dr. Liz Lyster is interviewed by Kimi Avary, Relationship Navigation Specialist. Dr. Liz is passionate about helping women feel like their best selves, so they can bring health and happiness to the world.
As a doctor for over 25 years, she has helped women – and men – regain energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the author of “Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again”.
In this episode, Dr. Liz and Kimi Avary discuss the impact of hormones on our happiness and partnerships.
10/ July, 2017
I hope your summer is going not just “OK”, but great! I cringe when a patient tells me their doctor said their lab results were “OK”, or that they are in “the normal range”. Has this happened to you?
This is super common when it comes to testosterone levels, both for men and women.
When men do not have a good testosterone level, they can feel tired, unmotivated (including lack of libido), grumpy, and have muscle weakness or weight gain. There isn’t much agreement about what is a “good” testosterone level for a man. Most of us in the functional or regenerative areas of medicine think a level of at least 600 is good. Often, higher is even better.
21/ April, 2017
“How young should people start taking hormones?”
Bioidentical hormone therapy helps women and men feel their best well into midlife and beyond. I am often asked, “How long do I have to stay on hormones?”
I gave a short answer to this question in a previous blog. I plan to give a longer answer in my next book.