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Dr. Liz’s Blog

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Posts Tagged ‘belly fat’


Sleep Less, Gain Weight

02/   December, 2016

“’Tis the season” – of junk food and running around – and it’s in full swing.

I don’t know about you, but I’m already challenged in keeping my usual schedule of activities – work, exercise, family – from bursting at the seams with additional holiday activities, trips, and other random schedule changes.

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