02/ December, 2016
“’Tis the season” – of junk food and running around – and it’s in full swing.
I don’t know about you, but I’m already challenged in keeping my usual schedule of activities – work, exercise, family – from bursting at the seams with additional holiday activities, trips, and other random schedule changes.
09/ October, 2015
At the beginning of October, we asked this question about hormones and belly fat: How come no one told me this was going to happen?
Or, as I start out in Dr. Liz’s Easy Guide to Menopause, quoting my girlfriend, “Why is my body changing and who gave it permission to change?”
29/ September, 2015
A friend of mine (one of those string bean ladies), naturally thin now in her late 40’s, lifts her shirt, pinches her tummy and says, “Why didn’t anyone tell me this was going to happen. I have a tummy I never had before. I wish I would have known this was going to happen. I would have prepared.”