I will get back to you as soon as I can. – Dr. Liz
I recently read an article in the January-February edition of the WebMD magazine entitled “Your Body’s Inner Engine”. The article itself is actually okay, discussing the impact of sleep, protein, and weight-loss speed on your resting metabolic rate. (I’ll come back to summarize these points later in this blog.)
My approval came to a screeching halt, however, when I read a side section of the article entitled “#Metabolism Demystified”. Click on the image below to read my thoughts on this WebMD article. #HormoneExpert #WeightManagement #Weightloss #MetabolismMyth ... See MoreSee Less
Here are the myths and opinions about resting metabolism.
Despite your best dieting and exercise efforts, you’re not losing weight and finding it even harder to keep weight off. Worse, you’re exhausted and can’t seem to pull yourself out of the dumps. There’s a good chance you’ve got #hypothyroidism and your weight loss efforts are the root cause. #HormoneExpert #HormoneTherapy ... See MoreSee Less